As we embark upon the Holiday Season, there are Many Rich, Fatty, Decadent Foods & Treats to be had. However, We at ROOTS Wellness have decided to cut back on the Starch laden entrees & opt for some lighter fare. I Love to Spend Time with the Fam, but Truthfully speaking I can't do another "bloaty" meal & feel good about myself. So, if You're feeling something a bit different, (yet Still Tasty)I would like to Share this List of Healthier Alternatives to Add to Your Holiday grub. Check Out these 7 Swap Ideas below.